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We saw her on a regular basis to help her structure the scholarly paper that she hoped to publish about her work with Lydia and I in the Journal of American Psychiatry (using monikers for our real names to preserve our anonymity). Of course it wasn't all work. We usually reserved at least three or four hours to fuck and suck each other in various three-way combinations. Ingrid was also a regular attendee at the group sex parties with our circle of participating swinging couples.It was not a surprise when we discovered that all of them either singly or as couples were once patients of Ingrid's. Often she came as a substitute "wife" when the wife of one of our regular couples couldn't attend one of our group fuck and suck sessions for one reason or another. When she came by herself, she acted as a kind of conductor of events making suggestions on which husbands and wives ought to pair off with each other for fucking or maybe some 69 type sucking. Our group sex was always better when. Sexual activity, in my view, is an accurate thermometer for measuring health," the Daily Mail quoted her as saying.And she realised the people who were having lots of sex in their relationships had one key factor in common: their diet. All of them were eating extremely nutritious food.She explains: "Good nutrition is essential for the healthy production of hormones which maintain the libido and allow for regular and fulfilling sexual activity."She has devised the Between the Sheets diet, which promises to perk up your libido. Combined with regular exercise it should ensure you not only have regular, great sex-just like you did in your youth-but look and feel younger too.STEP ONE: FEED YOUR BRAINAccording to Tregear, the first step to boosting your love life is to feed your brain. "The biggest sexual organ is the brain, which produces the chemicals and hormones that trigger feelings of love and attraction, arousal and or*asm. We need to make sure we're eating the right foods to ensure.
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